Dealing with your Stress Reactions

By THE COUNSELING CENTER “We are all in this together” is a common statement being made in media during this time of social distancing. While this is true, we are all dealing with social distancing…



Student Association Meeting

SARAH CLARK News Editor The College of Saint Rose Student Association held their first virtual meeting on April 1 using the online education tool Zoom. The special order, Steve Ralston, the provost and vice president…


Angela Ledford: a goal-oriented professor

By CARL MCDONALD Staff Writer According to her peers, Angela Ledford exemplifies a committed individual and a dedicated teacher. Ledford, 50, is a political science professor at The College of Saint Rose. Beyond informing her…


Mental Health During a Time of COVID-19

By THE COUNSELING CENTER It is time to check in on our feelings with all the changes going on. Classes have been moved to online formats for the rest of the semester. The Governor of…


Women’s History Month coming to a close

By MAYA NAKKOUL Staff Writer It’s no understatement to say that March 2020 has been a whirlwind. But, one thing that may have gone under the radar is that March was Women’s History Month. In…




Coronavirus – Why does it cause so much anxiety

By THE COUNSELING CENTER Coronavirus or COVID-19 has been making the news since December 2019. The virus started in Wuhan province in China and has spread to all continents except Antarctica. It has become the…


NEDA Week: busting isolation, bringing awareness

By EMILY PAOLICELLI Co-Executive Editor ABIGAIL GUENTHER Staff Writer Multiple entities on the Saint Rose Campus are taking a stand against eating disorders. The Counseling Center sold small knit cup holders, or cup sweaters, last…


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